{"id":17176,"date":"2019-12-19T12:59:58","date_gmt":"2019-12-19T12:59:58","guid":{"rendered":"https:\/\/www.leadingx.com\/case-studies\/zeit-selbst-und-ish-management\/"},"modified":"2020-06-07T13:30:53","modified_gmt":"2020-06-07T11:30:53","slug":"management-of-time-self-the-inner-saboteur","status":"publish","type":"case_studies","link":"https:\/\/leadingx.huber-online.at\/en\/case-studies\/management-of-time-self-the-inner-saboteur\/","title":{"rendered":"MANAGEMENT OF TIME-, SELF- &#038; THE INNER SABOTEUR"},"content":{"rendered":"<h3><\/h3>\n<p>&nbsp;<\/p>\n<h3>Simply doing the right thing right, and making more of one&#8217;s own time with wholesome self-management.<\/h3>\n<p>&nbsp;<\/p>\n<h4>Starting position<\/h4>\n<p>Intend to prepare the presentation?\u00a0 Deal with the long-standing complaint?\u00a0 Win the new customer?\u00a0 Finally go jogging again?\u00a0 Or just tidy up the basement?\u00a0 Anyone, who is faced with an unpleasant task knows it only too well, that\u00a0 &#8211; the inner saboteur &#8211; prevents one from making important decisions, changing something or letting go of bad habits.\u00a0 The inner saboteur&#8217;s arguments are seductive because they promise immediate relief &#8211; but be aware, the relief is only temporary.<\/p>\n<h4><\/h4>\n<p>&nbsp;<\/p>\n<h4>Goal<\/h4>\n<p>How you can make much more of your own time, through wholesome self-management.<\/p>\n<p>&nbsp;<\/p>\n<h4>Process<\/h4>\n<ul>\n<li>The &#8220;phenomenon of time&#8221;<\/li>\n<li>the right thing: awareness and balance in all areas of my life. Clarity of my goal;\u00a0 how can I set goals, that are sabotage-proof?<\/li>\n<li>Alignment to the essentials, setting priorities, effectiveness.<\/li>\n<li>Planning-tools and systems<\/li>\n<li>Recognize and eliminate time-thieves, concentration and passion for action.<\/li>\n<li>Recognising which tricks, techniques and tactics my inner saboteur uses, and in which areas of my life,\u00a0 the inner saboteur is most distracting and active.<\/li>\n<li>Finding strategies<\/li>\n<li>How can I tame my inner saboteur and turn him\/her into my friend, supporter or servant, even?<\/li>\n<li>How do I turn the right habit into a regular practice, and thereby create lasting, sustainable changes within my behavior?<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4>Result<\/h4>\n<ul>\n<li>the right thing: effective and affective.<\/li>\n<li>correct: economical, efficient.<\/li>\n<li>Doing: to act, to implement, being successful<\/li>\n<li>The inner saboteur is not a (an unconscious) master but friend, supporter or servant, even.<\/li>\n<li>Recognising and eliminating motivation-killers and time-thieves.<\/li>\n<li>How do I get from pressure and stress to confident work-planning, having an overview and success?<\/li>\n<li>Finding my own guide-line for time management, and acting in a success-oriented manner, matching the priorities of my own tasks.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4>Magic<\/h4>\n<p>Most time-management seminars deal primarily with methods and techniques.\u00a0 But what use is the best technology &#8211; the best method, if attitude and awareness do not match?\u00a0 Everyone has already experienced this for themselves: changing habits always requires awareness of oneself, and the right attitude as a basis.\u00a0 Building on this, an approach was developed, that not only successfully communicates these topics, which so far were considered un-trainable, but one that has also already been put into practice, for many years.\u00a0 We do this; &#8211;\u00a0 with lots of practical examples, with interaction, exercises and with a lot of humor and fun.\u00a0 MG.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":0,"template":"","tags":[],"class_list":["post-17176","case_studies","type-case_studies","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MANAGEMENT OF TIME-, SELF-, &amp; THE INNER SABOTEUR<\/title>\n<meta name=\"description\" content=\"Simply doing the right thing right, and making more of one&#039;s own time with wholesome self-management ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leadingx.huber-online.at\/en\/case-studies\/management-of-time-self-the-inner-saboteur\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MANAGEMENT OF TIME-, SELF-, &amp; THE INNER SABOTEUR\" \/>\n<meta property=\"og:description\" content=\"Simply doing the right thing right, and making more of one&#039;s own time with wholesome self-management ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/leadingx.huber-online.at\/en\/case-studies\/management-of-time-self-the-inner-saboteur\/\" \/>\n<meta property=\"og:site_name\" content=\"LeadingX\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LeadingX.Xperience.creates.Xcellence\/\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-07T11:30:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/leadingx.huber-online.at\/wp-content\/uploads\/2019\/12\/LeadingX-logo.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1303\" \/>\n\t<meta property=\"og:image:height\" content=\"658\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/leadingx.huber-online.at\/en\/case-studies\/management-of-time-self-the-inner-saboteur\/\",\"url\":\"https:\/\/leadingx.huber-online.at\/en\/case-studies\/management-of-time-self-the-inner-saboteur\/\",\"name\":\"MANAGEMENT OF TIME-, SELF-, & THE INNER SABOTEUR\",\"isPartOf\":{\"@id\":\"https:\/\/leadingx.huber-online.at\/en\/#website\"},\"datePublished\":\"2019-12-19T12:59:58+00:00\",\"dateModified\":\"2020-06-07T11:30:53+00:00\",\"description\":\"Simply doing the right thing right, and making more of one's own time with wholesome self-management ...\",\"breadcrumb\":{\"@id\":\"https:\/\/leadingx.huber-online.at\/en\/case-studies\/management-of-time-self-the-inner-saboteur\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/leadingx.huber-online.at\/en\/case-studies\/management-of-time-self-the-inner-saboteur\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/leadingx.huber-online.at\/en\/case-studies\/management-of-time-self-the-inner-saboteur\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/leadingx.huber-online.at\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MANAGEMENT OF TIME-, SELF- &#038; THE INNER SABOTEUR\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/leadingx.huber-online.at\/en\/#website\",\"url\":\"https:\/\/leadingx.huber-online.at\/en\/\",\"name\":\"LeadingX\",\"description\":\"Xperience creates Xcellence\",\"publisher\":{\"@id\":\"https:\/\/leadingx.huber-online.at\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/leadingx.huber-online.at\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/leadingx.huber-online.at\/en\/#organization\",\"name\":\"LeadingX\",\"url\":\"https:\/\/leadingx.huber-online.at\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/leadingx.huber-online.at\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/leadingx.huber-online.at\/wp-content\/uploads\/2019\/12\/LeadingX-logo.png\",\"contentUrl\":\"https:\/\/leadingx.huber-online.at\/wp-content\/uploads\/2019\/12\/LeadingX-logo.png\",\"width\":1303,\"height\":658,\"caption\":\"LeadingX\"},\"image\":{\"@id\":\"https:\/\/leadingx.huber-online.at\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/LeadingX.Xperience.creates.Xcellence\/\",\"https:\/\/www.linkedin.com\/in\/markusgruberleadingx\/\",\"https:\/\/www.youtube.com\/channel\/UCotB7KtvXuT665gWvdDJi5Q\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"MANAGEMENT OF TIME-, SELF-, & THE INNER SABOTEUR","description":"Simply doing the right thing right, and making more of one's own time with wholesome self-management ...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/leadingx.huber-online.at\/en\/case-studies\/management-of-time-self-the-inner-saboteur\/","og_locale":"en_US","og_type":"article","og_title":"MANAGEMENT OF TIME-, SELF-, & THE INNER SABOTEUR","og_description":"Simply doing the right thing right, and making more of one's own time with wholesome self-management ...","og_url":"https:\/\/leadingx.huber-online.at\/en\/case-studies\/management-of-time-self-the-inner-saboteur\/","og_site_name":"LeadingX","article_publisher":"https:\/\/www.facebook.com\/LeadingX.Xperience.creates.Xcellence\/","article_modified_time":"2020-06-07T11:30:53+00:00","og_image":[{"width":1303,"height":658,"url":"https:\/\/leadingx.huber-online.at\/wp-content\/uploads\/2019\/12\/LeadingX-logo.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/leadingx.huber-online.at\/en\/case-studies\/management-of-time-self-the-inner-saboteur\/","url":"https:\/\/leadingx.huber-online.at\/en\/case-studies\/management-of-time-self-the-inner-saboteur\/","name":"MANAGEMENT OF TIME-, SELF-, & THE INNER SABOTEUR","isPartOf":{"@id":"https:\/\/leadingx.huber-online.at\/en\/#website"},"datePublished":"2019-12-19T12:59:58+00:00","dateModified":"2020-06-07T11:30:53+00:00","description":"Simply doing the right thing right, and making more of one's own time with wholesome self-management ...","breadcrumb":{"@id":"https:\/\/leadingx.huber-online.at\/en\/case-studies\/management-of-time-self-the-inner-saboteur\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/leadingx.huber-online.at\/en\/case-studies\/management-of-time-self-the-inner-saboteur\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/leadingx.huber-online.at\/en\/case-studies\/management-of-time-self-the-inner-saboteur\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/leadingx.huber-online.at\/en\/"},{"@type":"ListItem","position":2,"name":"MANAGEMENT OF TIME-, SELF- &#038; THE INNER SABOTEUR"}]},{"@type":"WebSite","@id":"https:\/\/leadingx.huber-online.at\/en\/#website","url":"https:\/\/leadingx.huber-online.at\/en\/","name":"LeadingX","description":"Xperience creates Xcellence","publisher":{"@id":"https:\/\/leadingx.huber-online.at\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/leadingx.huber-online.at\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/leadingx.huber-online.at\/en\/#organization","name":"LeadingX","url":"https:\/\/leadingx.huber-online.at\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/leadingx.huber-online.at\/en\/#\/schema\/logo\/image\/","url":"https:\/\/leadingx.huber-online.at\/wp-content\/uploads\/2019\/12\/LeadingX-logo.png","contentUrl":"https:\/\/leadingx.huber-online.at\/wp-content\/uploads\/2019\/12\/LeadingX-logo.png","width":1303,"height":658,"caption":"LeadingX"},"image":{"@id":"https:\/\/leadingx.huber-online.at\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/LeadingX.Xperience.creates.Xcellence\/","https:\/\/www.linkedin.com\/in\/markusgruberleadingx\/","https:\/\/www.youtube.com\/channel\/UCotB7KtvXuT665gWvdDJi5Q"]}]}},"_links":{"self":[{"href":"https:\/\/leadingx.huber-online.at\/en\/wp-json\/wp\/v2\/case_studies\/17176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leadingx.huber-online.at\/en\/wp-json\/wp\/v2\/case_studies"}],"about":[{"href":"https:\/\/leadingx.huber-online.at\/en\/wp-json\/wp\/v2\/types\/case_studies"}],"wp:attachment":[{"href":"https:\/\/leadingx.huber-online.at\/en\/wp-json\/wp\/v2\/media?parent=17176"}],"wp:term":[{"taxonomy":"tags","embeddable":true,"href":"https:\/\/leadingx.huber-online.at\/en\/wp-json\/wp\/v2\/tags?post=17176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}